Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # Luminous You Massage Lubbock's Therapeutic Massage Center Luminous You Massage Lubbock's Therapeutic Massage Center ## Sitemaps - [XML Sitemap](https://luminousyoumassage.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Centering Wellness Blog](https://luminousyoumassage.com/centering-wellness/) - Centering Wellness Blog - Luminous You Massage - Lubbock's Therapeutic Massage Center - [Relax and Rejuvenate: Finding the Perfect Couples Massages Lubbock](https://luminousyoumassage.com/relax-and-rejuvenate-finding-the-perfect-couples-massages-lubbock/) - A couples massage is a shared massage experience that allows two people to enjoy the massage together in the same room. Find the Perfect Couples Massages - [Cupping Therapy at Luminous You Massage in Lubbock, Texas](https://luminousyoumassage.com/cupping-therapy-at-luminous-you-massage-in-lubbock-texas/) - Cup Therapy Available at Luminous You Massage in Lubbock If you have watched any number of professional sports, you have likely seen athletes with circular, dark marks on their skin. They have been treated with cup therapy to help problematic areas where they are experiencing pain due to use or soreness. Did you know that - [Reasons to Treat Yourself to a Relaxing Lubbock Massage at Luminous Massage Today!](https://luminousyoumassage.com/reasons-to-treat-yourself-to-a-relaxing-lubbock-massage-at-luminous-massage-today/) - With a wide range of massage techniques and treatments to choose from, including Swedish, deep tissue, prenatal, and more, - [3 Reasons Why Every Athlete, and Possibly You, Needs Sports Massage Therapy](https://luminousyoumassage.com/3-reasons-why-every-athlete-and-possibly-you-needs-sports-massage-therapy/) - 3 Reasons Why Every Athlete, and Possibly You, Needs Sports Massage Therapy - 3 Reasons Why You May Need Sports Massage Therapy - [Geriatric Massage Benefits](https://luminousyoumassage.com/geriatric-massage-benefits/) - We all know that as we get older, there are more aches and pains. As you get older, your health needs change, and the same is also true for massage therapy. - [Back to School Season: Deep Tissue Massages with Luminous You Massage](https://luminousyoumassage.com/back-to-school-season-deep-tissue-massages-with-luminous-you-massage/) - Families are suddenly on the go again, teachers are back on their feet for most of the day, and the general busy feeling of the fall returns. - [The Benefits of Pumpkin](https://luminousyoumassage.com/the-benefits-of-pumpkin/) - While pumpkin is delicious and smells good, did you know that there are also many benefits to consuming it? Not only can you enjoy the goodness - [Spring Sports Massages](https://luminousyoumassage.com/spring-sports-massages/) - Whether you are a professional athlete or a weekend jogger, a sports massage is the perfect service to include to your work-out regimen - [ONCOLOGY MASSAGE IN LUBBOCK](https://luminousyoumassage.com/oncology-massage-lubbock/) - Through a lot of book work and practice, I was able to finish the Oncology Massage Therapy Course and walk away feeling like I had a very real experience. - [New Year. New You.](https://luminousyoumassage.com/new-year-new/) - Is your New Year’s Resolution to take better care of yourself? Here are some ways to improve your health in the next year and... - [New Luminous You Website](https://luminousyoumassage.com/new-luminous-website/) - We are pleased to announce the launch of the new Luminous You LLC website. This blog will feature content that is meant to educate our clients and help them get the most for their massage therapy. - [Elderly Massage and Care](https://luminousyoumassage.com/elderly-massage-and-care/) - Your health needs change as you age, and the same is also true for massage therapy and elderly care. This massage involves gentler hand motions, - [Benefits of Massage Therapy](https://luminousyoumassage.com/benefits-massage-therapy/) - ...much of the evidence points toward the beneficial effects of massage therapy on pain and other symptoms. What are the specific benefits of massage therapy? - [The Ultimate Guide to Finding the Right Massage Therapist in Lubbock](https://luminousyoumassage.com/the-ultimate-guide-to-finding-the-right-massage-therapist-in-lubbock/) - How do you find the right massage therapist in Lubbock? Fortunately, there are a few tips and tricks you can use to make sure you get the best massage possible. - [Reasons Why Your Mom Deserves a Luminous You Massage This Mother's Day!](https://luminousyoumassage.com/refreshing-benefits-of-trying-a-walk-on-back-massage-at-luminous-you-massage/) - Massage is an incredible way to relieve stress and ease anxiety. At Luminous You, we offer a variety of Mother's Day massage options - [Experience the Unique Benefits of an Ashiatsu Massage: A Guide to What to Expect](https://luminousyoumassage.com/experience-the-unique-benefits-of-an-ashiatsu-massage-a-guide-to-what-to-expect/) - skilled therapist of the art of Ashiatsu massage will work their feet along your body, using their body weight to apply a deep, effective pressure - [Aromatherapy and its Benefits](https://luminousyoumassage.com/aromatherapy-and-its-benefits/) - It’s an age-old question: “Would you rather lose your taste or smell?” While food is certainly flavorful and can be relaxing, there are scientific arguments pointing to the benefits of your sense of smell. You can likely tell whether a scent is good or bad when you walk in a place, and good scents are - [Lubbock Cupping Therapy at Luminous You Massage](https://luminousyoumassage.com/lubbock-cupping-therapy-at-luminous-you-massage/) - With the World Cup happening now and college basketball season as well as the NFL in full swing, you have likely seen athletes with circular, dark marks on their skin – usually around their shoulders, backs, and necks. They have been treated with cupping therapy to help problematic areas where they are experiencing pain due - [Sports Massages in Lubbock, Texas](https://luminousyoumassage.com/sports-massages-in-lubbock-texas/) - As summer approaches, school sanctioned sports may be drawing to an end, but many times overall activity ramps up in the summer months. From swimming to water sports to things like hiking, summer baseball and softball, and running, the longer and warmer days lend themselves to spending time being active and enjoying moving your body. - [Lubbock Prenatal Massage at Luminous You Massage](https://luminousyoumassage.com/lubbock-prenatal-massage-at-luminous-you-massage/) - If you have ever been pregnant, you know how difficult it can be to get comfortable. Additionally, you may have increased anxiety during your pregnancy, and relaxing can be just as hard as getting comfortable! If you are looking for a healthy, safe way to decompress during your low risk pregnancy, Luminous You Massage offers - [Happy Back to School! Get a Massage in Lubbock at Luminous You](https://luminousyoumassage.com/happy-back-to-school-get-a-massage-in-lubbock-at-luminous-you/) - As August continues, school is back in session, universities will be starting soon, and you may have more stress than you remember! Getting back in a routine and getting your kids (or yourself) back to school can often be tiring, overwhelming, and plain exhausting! Additionally, many of those busy fall activities are starting back up, - [Lymphatic Massage in Lubbock with Luminous You Massage](https://luminousyoumassage.com/lymphatic-massage-in-lubbock-with-luminous-you-massage/) - Occasionally, you may notice that your lymph nodes, which can be found in various areas throughout your body, are swollen or tender. Most of the time, this means that your lymphatic system is doing its job! Your lymphatic system aids in eliminating your body’s waste. A healthy, active lymphatic system is able to accurately keep - [Lubbock Deep Tissue Massage Therapy](https://luminousyoumassage.com/lubbock-deep-tissue-massage-therapy/) - Fall has arrived, the holiday season is approaching, and life is busy as ever! You may be running around this fall between school, work, travel, extracurricular activities, and more, and In addition, the holiday season will be here before we know it! From the general stress that the holidays can bring to things like travel, - [Ashiatsu Massage in Lubbock, Texas](https://luminousyoumassage.com/ashiatsu-massage-in-lubbock-texas/) - It’s the holiday season, and while that often brings with it much fun, laughter, and memory-making, no one can deny that this time of year is busy and often stressful! If you are in need of deep relaxation, a massage after holiday travel, or the perfect gift to give to that person in your life - [Swedish Massage in Lubbock, Texas](https://luminousyoumassage.com/swedish-massage-in-lubbock-texas/) - As spring approaches, the busy season is also in full bloom! Between sports, academics, summer preparations, new weather patterns (dust storms, hail storms, and warmer, windy days in West Texas), life is always busy in the spring. You may feel exhausted and run down from work, family and life obligations, the time change, or even - [Medical Outcall Massage Therapy at Luminous You Massage](https://luminousyoumassage.com/medical-outcall-massage-therapy-at-luminous-you-massage/) - Medical massage is a prescribed therapy that is intended to help treat and relieve conditions that have been diagnosed by a physician. From elderly or sick care in nursing home facilities to help treat pain and symptoms of aging to medical outcall massage therapy for those who are ill (acutely or chronically), medical massage therapy - [Deep Tissue Massage Services at Luminous You Massage](https://luminousyoumassage.com/deep-tissue-massage-services-at-luminous-you-massage/) - It is the most wonderful time of the year – and one of the most stressful! Between school being out for winter break, families and friends traveling, hosting for the holidays, and more, you may be more exhausted than ever. In addition to the general stress that the holidays can bring with travel, cooking, buying - [Hot Indian Massage Oil at Luminous You Massage](https://luminousyoumassage.com/hot-indian-massage-oil-at-luminous-you-massage/) - As the weather starts to cool down and seasonal ailments such as colds, coughs, and allergies return, you may be in need of an Ayurvedic massage more than ever. Not only can an Ayurvedic massage help you relax as we head toward the holiday season and you may be feeling stressed and overwhelmed with everything - [Luminous You’s New Aquatic Training Vessel](https://luminousyoumassage.com/luminous-yous-new-aquatic-training-vessel/) - Have you ever heard someone say, “When in doubt, take a hot bath?” or something of the sort? Perhaps you are one of those people who believes that the water can cure (or at least help) nearly everything, whether that is a vacation to the beach, a hot bath after an intense workout, or a - [Couples Massage and Valentine’s Day](https://luminousyoumassage.com/couples-massage-and-valentines-day/) - There are several legends about how Valentine’s Day began to be celebrated each February 14th around the globe. One of the most widely recognized is the story of St. Valentine. This legend contends that Valentine was a Roman priest in the third century. The Emperor, Claudius II, believed that single men made better soldiers than - [Massage and the Immune System](https://luminousyoumassage.com/massage-and-the-immune-system/) - It seems evident that getting a massage has a positive impact on your mental or maybe even emotional health. If you go in with knots in your neck that make it hard to relax and your discomfort is relieved with a massage or when you are able to take a bit of time to yourself, - [Lymphatic Drainage Massage at Luminous You Massage](https://luminousyoumassage.com/lymphatic-drainage-massage-at-luminous-you-massage/) - The coronavirus pandemic has upturned much of how we live our daily lives, and even the common cold or allergies can feel worrying and anxiety-inducing during this time. During a time when the world feels uncertain and it is more important than ever to take care of yourself and stay healthy, you can help support - [Luminous You Gift Receipts Now Available for Christmas](https://luminousyoumassage.com/luminous-gift-certificates-now-available-christmas/) - Treat the special people in your life to a gift they can truly enjoy and remember! Luminous You can make a Gift Receipt for any amount and any service. We offer a unique massage experience for anyone. Recipients can choose from a diverse menu of services based on their personal needs. Give your loved one - [Couples Massage](https://luminousyoumassage.com/couples-massage/) - Whether you are going out for a date night, celebrating an anniversary, or you are both feeling sore, a couple’s massage therapy treatment can be both a relaxing and romantic experience. A Couple’s massage can be done in the same room or separate rooms, depending on the client’s preferences. If the couple chooses to be - [Gifts for Mom this Mother's Day](https://luminousyoumassage.com/gifts-mom-gift-certificate-massage/) - As Mother’s Day approaches, we know you are looking for a thoughtful gift for your mom. What better way to say thank you than to give a gift that helps her wind down, relax, and focus completely on herself? Give the gift of relaxation and relief with gift certificate for a massage in Lubbock - ## Pages - [Home](https://luminousyoumassage.com/) - Luminous You Massage in Lubbock - Who We Are Luminous You Wellness Clinic recently purchased and remodeled a building in the medical district and is now conveniently located at 3411 20th Street, by Covenant Hospital and Texas Tech University. At Luminous You Massage in Lubbock, we focus on offering therapeutic massage. Call for Massage Appointment - [Contact Us about Massage Therapy](https://luminousyoumassage.com/massage-therapy/) - Contact Us We would love to hear from You At Luminous You Massage, we offer a variety of massage therapy styles and services. If you have questions, please contact us using any of the information here. 3411 20th St Lubbock, Texas 79410 +1 (806) 438-5167 info@luminousyoumassage.com Centering Wellness: Luminous You Blog Relax and Rejuvenate: Finding - [Services](https://luminousyoumassage.com/pain-relief-massage-in-lubbock/) - About Massage Therapy More and more, therapies and self-care like massage are being recognized as providing substantial health benefits including reduced inflammation, improved circulation, and even positive impacts on depression and anxiety.Luminous You Massage is at the forefront of this trend with their wide range of techniques that cater to all your needs.At Luminous You - [About Us](https://luminousyoumassage.com/massage-in-lubbock/) - About Luminous You Massage in Lubbock Our Wellness Center Luminous You Massage is Lubbock’s premier massage facility specializing in massage therapies from around the world. From India, Hawaii and Asia, also Foot Massages, Swedish Relaxation, Sports Massage, Deep Tissue, Hot Rocks and more! We are not a spa. We are a business dedicated to massage - [Pricing](https://luminousyoumassage.com/pricing/) - Relaxation Massages 60 Minute Massage: $10090 Minute Massage: $150120 Minute Massage: $200 Book your appointment Purchase a gift certificate Ashiatsu, Thai, Ayurvedic, Lomi Lomi, and TMJ Migraine Massages 60 Minute Massage: $10090 Minute Massage: $150120 Minute Massage: $200 Book your appointment Purchase a gift certificate Couples Massage 60 minutes: $20090 minutes: $3002 hours: $400 Book - [Trigger Point Massage](https://luminousyoumassage.com/trigger-point-massage/) - Trigger Point Massage Continuous and repetitive movement can irritate your muscle tissue and over time lead to the development of trigger points. A trigger point is a tense spot in your muscle tissue that causes pain in a connected part of the body. Some trigger points are what people call “knots” in their muscle and - [Traditional Thai Massage](https://luminousyoumassage.com/traditional-thai-massage/) - Traditional Thai Massage in Lubbock Also known as the yoga massage, the traditional Thai combination uses a series of stretching and compression movements to revitalize the entire body.For this massage, you will be given a traditional Thai outfit to wear. It is conducted on a Thai mat and is not only relaxing, but also helps significantly - [TMJ Massage](https://luminousyoumassage.com/tmj-massage/) - Understanding and Treating Temporomandibular Joint (TMJ) Dysfunction- Sufferers commonly report: Discomfort that travels up into the back of the skull...plus - [Swedish Relaxation Massage](https://luminousyoumassage.com/swedish-relaxation-massage/) - Swedish Relaxation Massage The most well-known relaxation massage throughout the world, Swedish massage promotes relaxation and incorporates kneading, friction, and gliding strokes to relax the muscles. This relaxation massage can be slow and gentle or firm and vigorous.Applying oil or cream, the massage therapist will use Swedish massage therapy techniques to promote deep relaxation. Swedish - [Sports Massage](https://luminousyoumassage.com/sports-massage/) - Sports Massage in Lubbock Whether you are a professional athlete or a weekend jogger, a sports massage is the perfect service to include to your work-out regimen. Sports massages have the overall goal of preparing athletes for optimal performance or help in recovery from a big game.Friction, deep compression, and trigger point therapy is combined - [Post Partum Massage](https://luminousyoumassage.com/post-partum-massage/) - Post Partum Massage The Healing Touch of Postpartum Massage The journey through pregnancy and childbirth places immense stress on a woman’s body, and the subsequent weeks and months of caring for a newborn—the postpartum period—introduce a new set of physical and emotional challenges. Postpartum Massage is a specialized therapeutic approach designed to address both the - [Massage Types: Relaxation Massage and Pain Management Massage](https://luminousyoumassage.com/massage-types-relaxation-massage-and-pain-management-massage/) - Massage Types: Relaxation Massage and Pain Management Massage - Luminous You Massage - [Lymphatic Massage](https://luminousyoumassage.com/lymphatic-massage/) - Lymphatic Massage Who can benefit from lymphatic drainage massage? Someone experiencing the following can benefit from lymphatic drainage massage:LymphedemaFibromyalgiaMigraine episodesSwelling (edema)Digestive problemsFatigueInsomniaArthritisStressSkin disorders Lymphatic drainage massage is the movement of lymph fluids around your body gently. The lymphatic system takes those built up toxins and waste in your bodily tissues and removes them with the - [Lymphatic Face and Scalp](https://luminousyoumassage.com/lymphatic-face-and-scalp/) - A Gentle, Powerful Detox: Understanding Lymphatic Face Massage Lymphatic Drainage Massage (LDM) for the face and scalp is a highly specific, therapeutic technique. It involves light, rhythmic, and sweeping strokes designed to encourage the flow of lymph fluid toward the drainage points (lymph nodes) in the neck and behind the ears. This treatment is often - [Lomi Lomi Massage](https://luminousyoumassage.com/lomi-lomi-massage/) - Lubbock's Lomi Lomi Massage - Hawaii Lomi Lomi translates to “to rub or soothe.” Using long strokes over the entire body, this massage is the perfect beginner and segue into other types of massages. It helps promote relaxation without feeling like you are getting the classic Swedish massage.Lomi Lomi originated in Hawaii and has been used in - [Hot Rock Massage](https://luminousyoumassage.com/hot-rock-massage/) - Hot Rock Massage A hot rock massage melts muscle tension away by using oil and hot stones. The rocks can either be placed on your body or function as an extension of the therapist’s hands. The heat loosens tense, stiff muscles.There are different sizes of stones that are placed on the body – small stones - [Cupping Therapy](https://luminousyoumassage.com/cupping-therapy/) - ACE Massage Cupping Body Treatment VS. Stationary Cupping Therapy Luminous You Massage offers both Traditional Chinese stationary cup therapy, in which cups are placed over a troubled area for 5-15 min during your session, helping with trigger point release. This will usually result in a mark often referred to as a “cup kiss”…this is not - [Deep Tissue Massage](https://luminousyoumassage.com/deep-tissue-massage-in-lubbock/) - Deep Tissue Massage in Lubbock With firm pressure, deep tissue massage works to release chronic muscle tension. This massage is similar to the Swedish massage, but works more intensely to release tautness formed from stress, overwork, or lack of treatment.Focusing on the deeper parts of the muscle and connective tissue surrounding the muscles, our therapists - [Couples Massage](https://luminousyoumassage.com/couples-massage/) - Relaxation and peace – a couples massage is both of these things and more! It is a wonderful way to spend time with your loved one. - [Carpal Tunnel Massage](https://luminousyoumassage.com/carpal-tunnel-massage/) - Therapeutic Relief for Carpal Tunnel Syndrome (CTS) Carpal Tunnel Syndrome (CTS) is a common and often debilitating condition stemming from the compression of a vital structure within the wrist. The median nerve, which runs from the forearm into the hand, is responsible for sensation in the thumb, index finger, middle finger, and part of the - [Ayurvedic Massage](https://luminousyoumassage.com/abhyanga-massage/) - Ayurvedic Massage in Lubbock This massage is an oil massage therapy that originated in India. Our therapists hand pick an exotic oil based on your personal dosha, warm the oil and use friction and circular movements around your joints and muscles to help heal the body. A dosha is a blend of emotional, physical and mental characteristics. - [Ashiatsu Massage](https://luminousyoumassage.com/ashiatsu-massage/) - Ashiatsu Massage in Lubbock: Ashiatsu massage, or back walking massage therapy, is a barefoot massage that focuses on the deepest part... - [Prenatal Massage](https://luminousyoumassage.com/prenatal-massage/) - Prenatal Massage Pregnancy can come with a wealth of complications. It can even be hard to relax. If you are pregnant, this massage helps with circulation, pain relief and promotes relaxation for the mother to be. We place a pregnancy pillow on the table and lay the mother to be on her side. With pregnancy pillows - [Premium Couples Massage Near Me](https://luminousyoumassage.com/premium-couples-massage-near-me/) - Relax and Reconnect with a Premium Couples Massage Near Me in Lubbock Choose your massage experience when booking 60 min | 90 min | 2 Hours $200 | $300 | $400 Book Your - [Couples Massage Appt. Confirmation: Thank you for booking!](https://luminousyoumassage.com/thank-you-for-booking/) - Couples Massage Appt. Confirmation: Thank you for booking! - Luminous You Massage - [Oncology Massage](https://luminousyoumassage.com/oncology-massage/) - Cancer Patient Massage in Lubbock Oncology massage therapy is meant to help reduce anxiety, promote relaxation, lower fatigue, reduce depression, help with nausea and pain. For any questions regarding yourself or a loved one in need, please contact Rebekkah Plummer, the owner of Luminous You LLC. (806) 438-5167 DVT, lymphedema, bone stability, tissue stability, tumor - [Medical and Pain Management](https://luminousyoumassage.com/medical-and-pain-management/) - Luminous You Medical and Pain Management Services Deep Tissue Massage Traditional Thai Massage Sports Massage Ashiatsu Massage With slow, long, gliding strokes, deep tissue massage focus on the deeper part of the muscle and works to help chronic muscle tension. Learn More > Before your massage session, you will be given traditional Thai massage garb - [Cookie Policy](https://luminousyoumassage.com/cookie-policy/) - This page provides comprehensive information about how we use cookies on our website to enhance your browsing experience, improve website performance, and deliver personalized content. Cookies are small text files that are stored on your device when you visit our site. They help us understand how visitors interact with our website, allowing us to offer - [Relaxation Massage](https://luminousyoumassage.com/relaxation-massage/) - Luminous You Relaxation Massage Services Ayurvedic Massage Prenatal Massage Swedish Relaxation Massage A full body, warmed oil massage therapy that originated in India. Promotes well-being and rejuvenation. read more > Pregnancy can come with a lot of aches and pains which makes it difficult to relax. read more > The most well-known massage that incorporates - [Testimonials](https://luminousyoumassage.com/massage-testimonials/) - Testimonials "Five Star Rating. As a medical physician, I rate Luminous You Massage and Rebekkah - 5 Stars. The short version of this review comes from a busy physician with a history of back pain that started years ago after flipping a 3-wheeler in the Mexico Sand Dunes. I have had massage treatments all over - [Privacy Page](https://luminousyoumassage.com/privacy-page/) - Who we are Our website address is: https://luminousyoumassage.com. Media If you happen to upload images to the website when making your appointment, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website. 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