Geriatric Massage Benefits

We all know that as we get older, there are more aches and pains. While we could put our bodies through a lot more when we were younger (jumping out of swings, playing games of basketball or soccer in our yards with our friends, and all those fun things kids do), as...

Luminous You’s New Aquatic Training Vessel

Have you ever heard someone say, “When in doubt, take a hot bath?” or something of the sort? Perhaps you are one of those people who believes that the water can cure (or at least help) nearly everything, whether that is a vacation to the beach, a hot bath after an...

Spring Sports Massages

As the temperatures rise and the days are longer, the busy-ness of the spring season is catching up! From baseball and softball to gymnastics, track and field to soccer, and beyond, many people are outdoors more than they have been the past few months. In fact, many...

Aromatherapy and its Benefits

It’s an age-old question: “Would you rather lose your taste or smell?” While food is certainly flavorful and can be relaxing, there are scientific arguments pointing to the benefits of your sense of smell. You can likely tell whether a scent is good or bad when you...