by LUM-admin | Aug 18, 2022 | Blog
As August continues, school is back in session, universities will be starting soon, and you may have more stress than you remember! Getting back in a routine and getting your kids (or yourself) back to school can often be tiring, overwhelming, and plain exhausting!...
by LUM-admin | Jul 19, 2022 | Blog
If you have ever been pregnant, you know how difficult it can be to get comfortable. Additionally, you may have increased anxiety during your pregnancy, and relaxing can be just as hard as getting comfortable! If you are looking for a healthy, safe way to decompress...
by LUM-admin | Jun 29, 2022 | Blog
If you have watched any number of professional sports, you have likely seen athletes with circular, dark marks on their skin. They have been treated with cupping therapy to help problematic areas where they are experiencing pain due to use or soreness. Did you know...
by LUM-admin | May 18, 2022 | Blog
As summer approaches, school sanctioned sports may be drawing to an end, but many times overall activity ramps up in the summer months. From swimming to water sports to things like hiking, summer baseball and softball, and running, the longer and warmer days lend...
by LUM-admin | Mar 16, 2022 | Blog
As spring approaches, the busy season is also in full bloom! Between sports, academics, summer preparations, new weather patterns (dust storms, hail storms, and warmer, windy days in West Texas), life is always busy in the spring. You may feel exhausted and run down...
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